Let’s face it, in our endlessly busy and fast-paced world, self-empowerment and self-care often go by the wayside. When you neglect to prioritize these important areas, you are basically telling yourself that you don’t matter. Don’t buy that lie! On this episode of BeFulfilled, you’ll hear from innovator and self-proclaimed Juice Queen, Gee Foottit. In her conversation with Tony, Gee opens up about her early business career, how she met her husband, why she loves helping women work toward their dream wedding day body, the challenges of her pregnancy with her daughter, learning to value self-care, and so much more! Don’t miss a minute of this powerful episode featuring Gee!
The gift of self-empowerment.
Be honest, what do you really think of yourself? Do you believe you have what it takes to succeed? Or do you struggle like many do, with self-doubt? Did you know that one of the best gifts you could give yourself is the gift of self-empowerment? It’s true! On this episode, Gee Foottit shares how she learned to love the person she saw in the mirror each day. Once Gee started to actively work toward an attitude and mindset of self-confidence, she started to see how that one shift impacted all the other aspects of her life. Could your business relationships, personal relationships, and overall quality of life use a shot in the arm? Learn more about this vital topic from Gee by listening to this helpful episode!
Helping others embrace self-care.
One true sign that someone has taken the message of self-care to heart is the fact that they go to work helping others do the same. When Gee Foottit learned how to embrace and champion her own self-worth, it ignited a passion within her serve other women and help them discover that same joy. At the heart of Gee’s journey is discovering why it’s so important to leave behind negative narratives and move forward with a healthy personal image. Learn more about Gee’s heart for helping others through her work with juice cleanses and personal coaching by listening to this episode of BeFulfilled, you don’t’ want to miss it!
Surviving an emotional rollercoaster.
What do you do when what’s supposed to be the happiest day of your life turns into a day of fear and pain? How do the events of that day shape your mindset and your values? On this episode of BeFufilled, you’ll hear from Gee Foottit as she shares the story of her pregnancy with her daughter. As the Gee and her husband excitedly anticipating the arrival of their daughter, they were suddenly hit with the news that Gee had developed preeclampsia. This news set them on a scary course for the day of their daughters birth that thankfully ended on a happy note. Safe and sound, Gee and her husband were able to welcome their baby girl into the world. Looking back on this emotional rollercoaster, Gee is, of course, thankful that she and her baby made a full recovery but she’s also thankful for the lessons she learned along the way. To hear all the details about Gee’s story, make sure to listen to this inspiring episode!
Why you should listen to your gut.
Have you taken the time to develop an ear for your gut? Do you listen and follow your gut when you hear it cry out from within you? The truth is, your gut is a vital asset that you shouldn’t ignore! Part of discovering self-empowerment and prioritizing self-care is taking the time to follow your instincts and your gut. Be honest, can you think of a time your regret listening to your gut? Chances are you regret ignoring it more than listening to it! When you get a bad feeling about a situation or a relationship or you feel like your next move is one your gut is telling you to take – go for it! Learn how this helpful advice impacted Gee Foottit by listening to this episode of BeFulfilled!
In This Episode, You Will Learn:
- [0:35] Tony introduces his guest, Gee Foottit.
- [1:30] Gee’s definition of success.
- [2:50] What was Gee’s childhood like?
- [4:20] Gee talks about her professional career.
- [7:00] What led Gee to make a career change?
- [10:20] Gee opens up about her marriage and how she met her husband.
- [12:00] Preparing for the big wedding day.
- [14:20] Gee talks about her pregnancy, developing preeclampsia, and recovery.
- [22:00] The power of tapping into self-confidence.
- [25:30] How did Gee get into juicing?
- [31:00] Gee enters the Fulfillment Round – rapid-fire questions.
- [37:45] Listen to your gut!
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